{"product_id":"understanding-emotions-and-self-regulation","title":"Understanding Emotions and Self Regulation","description":"\u003cp\u003e\u003cb\u003eA heartwarming, empowering guide for kids ages 5–12 to recognize their emotions, build calming strategies, and grow into confident, emotionally resilient young leaders.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDoes your child struggle to manage big feelings like anger, anxiety, or sadness?\u003cbr\u003eDo they need help identifying their emotions, staying calm at school, or asking for support when overwhelmed?\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eUnderstanding Emotions and Self-Regulation\u003c\/i\u003e is more than a book—it's a trusted emotional toolbox built just for kids.\u003c\/p\u003e\n\u003cp\u003eWritten in a warm, accessible voice by author Emma Foxglove, this beautifully illustrated guide helps children on the autism spectrum and all neurodiverse learners develop the emotional skills they need to thrive at home, in school, and in the world.\u003c\/p\u003e\n\u003cp\u003eThrough colorful characters, calming exercises, and simple daily routines, this book teaches essential emotional skills in a way that feels fun, safe, and empowering.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eInside this book, your child will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eWhat emotions are\u003c\/b\u003e and why they matter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHow to name and identify feelings\u003c\/b\u003e like happy, sad, angry, scared, and overwhelmed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHow the body gives signals\u003c\/b\u003e before emotions get too big\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSelf-regulation strategies\u003c\/b\u003e they can use anywhere: breathing, squeezing, drawing, calm spaces, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHow to ask for help\u003c\/b\u003e using simple, confident words\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHow to use a daily feelings chart\u003c\/b\u003e to build self-awareness and emotional language\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eHow to practice tools at school, with friends, or in busy environments\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eWhy their progress matters—and how to celebrate it\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003ePerfect for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eChildren ages 5–12\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNeurodivergent children, including those with autism, ADHD, or sensory challenges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eParents looking for practical tools to support emotional growth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTeachers, school counselors, and therapists who want a go-to emotional literacy resource\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHomeschooling and SEL (Social-Emotional Learning) curriculum\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBedtime reading that promotes connection, reflection, and healing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eWhat makes this book special:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWritten with \u003cb\u003ecompassion and clarity\u003c\/b\u003e by an author who understands emotional learning in children\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDesigned to be \u003cb\u003eread aloud or explored independently\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports \u003cb\u003edaily emotional check-ins and lifelong skills\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncludes a downloadable \u003cb\u003eCertificate of Completion\u003c\/b\u003e to celebrate your child’s achievement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEncourages \u003cb\u003epositive conversation between kids and trusted adults\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether your child is navigating the ups and downs of growing up, learning how to manage sensory overload, or simply needs support expressing their feelings, \u003ci\u003eUnderstanding Emotions and Self-Regulation\u003c\/i\u003e offers the guidance, encouragement, and tools they need to feel strong, safe, and understood.\u003c\/p\u003e\n\u003cp\u003eGive your child the lifelong gift of emotional strength and self-awareness.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLet the journey begin today.\u003c\/b\u003e\u003c\/p\u003e","brand":"FMRA Publishing","offers":[{"title":"Default Title","offer_id":43344711909465,"sku":"understanding-emotions-and-self-regulati","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/3642\/1465\/files\/UnderstandingEmotionsCover.jpg?v=1780733254","url":"https:\/\/shop.fmrap.com\/products\/understanding-emotions-and-self-regulation","provider":"FMRA Publishing","version":"1.0","type":"link"}